Are you ready to get in the best shape of your life?
  • Home
  • About Me
  • Services
    • Online Coaching
    • Nutritional Guidance
    • Fitness Programs
    • Personal Training
  • Contact, Location & Hours
  • Testimonials
  • More
    • Home
    • About Me
    • Services
      • Online Coaching
      • Nutritional Guidance
      • Fitness Programs
      • Personal Training
    • Contact, Location & Hours
    • Testimonials
Are you ready to get in the best shape of your life?
  • Home
  • About Me
  • Services
    • Online Coaching
    • Nutritional Guidance
    • Fitness Programs
    • Personal Training
  • Contact, Location & Hours
  • Testimonials
It won't be easy but it'll be worth it

Need a workout plan? I got you covered!

Not sure what to do in the gym? Whether you're looking to add size to your arms or build stronger legs, a workout plan is vital. My plans will give your workout the structure that will not have you guessing what your regimen should look like. 


if it doesn't challenge you, it won't change you

Workout programs

  • Assess the client's needs and goals (e.g, fat loss, muscle gain, strength, endurance)
  • Detailed exercise plan tailored to client's goals, fitness level and lifestyle
  • Adapt the program based on client progress, feedback, or limitations (e.g, injuries, time constraints or lack of equipment)
  • Weekly check-ins through email, text message or video call
  • Tracks progress with photos, measurements and feedback
  • Provide instructions or videos to ensure proper technique 


*The goal is to give clients a clear, effective roadmap they can follow consistently*


PLANS

       - $210 for 3 months (valued at $70/mo)

       - $390 for 6 months (valued at $65/mo)

       - $720 for 12 months (valued at $60/mo)

   

 

                               All sales are final for prepaid fitness plans (no refunds)

 

* All purchases must be made in advance. Payments are accepted via Zelle, Venmo or PayPal. 

Which plan are you interested in?

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