Are you ready to get in the best shape of your life?
  • Home
  • About Me
  • Services
    • Online Coaching
    • Nutritional Guidance
    • Personal Training
  • Transformations
  • Merchandise
  • Contact, Location & Hours
  • More
    • Home
    • About Me
    • Services
      • Online Coaching
      • Nutritional Guidance
      • Personal Training
    • Transformations
    • Merchandise
    • Contact, Location & Hours
Are you ready to get in the best shape of your life?
  • Home
  • About Me
  • Services
    • Online Coaching
    • Nutritional Guidance
    • Personal Training
  • Transformations
  • Merchandise
  • Contact, Location & Hours

Passion for fitness!

“My name is TJ, and since 2019 I’ve had the privilege of helping over 150 clients transform their health and fitness. From first-time lifters to professional athletes, and from ages 14 to 78, I’ve worked with people from all walks of life to achieve their goals. I specialize in weight loss and muscle gain.

Bodybuilding Career

 A question that I often get is "Why do you compete?" And I always reply, "It makes me a stronger person mentally, emotionally, and physically." In 2016, I competed in my first bodybuilding show. As I'm entering my 7th competition season, I've learned how to diet smarter, train harder, and recover quicker. I compete in the classic physique division where I've won numerous shows. Bodybuilding has given me confidence, pride and has taught me self discipline. 

Certificates and Recognition

 

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • NASM Certified Group Personal Training 
  • NASM Women's Fitness Specialist
  • CPR/AED certified
  • Best Personal Trainer - Best of Pembroke Pines 2023
  • 2x overall bodybuilding champion
  • Best poser award


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