Are you ready to get in the best shape of your life?

Are you ready to get in the best shape of your life?Are you ready to get in the best shape of your life?Are you ready to get in the best shape of your life?
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    • Home
    • About Me
    • Services
      • Personal Training
      • Nutrition
      • Online Coaching
      • Fitness Programs
    • Contact, Location & Hours
    • Testimonials

Are you ready to get in the best shape of your life?

Are you ready to get in the best shape of your life?Are you ready to get in the best shape of your life?Are you ready to get in the best shape of your life?
  • Home
  • About Me
  • Services
    • Personal Training
    • Nutrition
    • Online Coaching
    • Fitness Programs
  • Contact, Location & Hours
  • Testimonials
Opportunities don't happen. You create them.

Passion for fitness!

Born and raised in Hollywood Fl, TJ was an athlete. It wasn't until middle school where he learned to play volleyball, went to the all-star game in high school, and received MVP his first year in college. He later took his fitness up a notch when he started competing in bodybuilding shows. Now, he is a personal trainer

Bodybuilding Career

 A question that I often get is "Why do you compete?" And I always reply, "It makes me a stronger person mentally, emotionally, and physically." In 2016, I competed in my first bodybuilding show. As I'm entering my 7th competition season, I've learned how to diet smarter, train harder, and recover quicker. I compete in the classic physique division where I've won numerous shows. Bodybuilding has given me confidence, pride and has taught me self discipline. 

Certificates and Recognition

 

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • NASM Certified Group Personal Training 
  • NASM Women's Fitness Specialist
  • CPR/AED certified
  • Best Personal Trainer - Best of Pembroke Pines 2023
  • 2x overall bodybuilding champion
  • Best poser award


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