1 on 1 Personal Training

• 1-on-1 personal training in my gym located in Hollywood, Fl. 

                      *Sessions are 50 minutes long*

• Tailored meal plans based on food preferences, allergies and goals. Tracking macros is also an option for those who prefer flexibility
• Weekly check-ins through email, text message or video calls
• Customized workout plan based on the client's fitness level, goals and needs
• Guides and motivates the client through each session with hands-on instruction
• Corrects form and technique to ensure safety and effectiveness
• Tracks progress with photos, measurements, assessments and feedback
• Provides accountability by scheduling consistent training sessions

*It's a highly focused and supportive approach ideal for anyone who wants real-time coaching, structure and personal attention in their fitness journey*