Last set, best set!
1 on 1 Personal Training
I'll teach you how to properly perform exercises during my in-person fitness service which will not only reduce the risk of injury, but will help you reach your fitness goals. By having me as your personal trainer, I will hold you accountable and show you that you are stronger than you think.
one day, it won't feel so heavy anymore
- 1-on-1 personal training in my gym located in Hollywood, Fl.
*Sessions are 50 minutes long*
- Tailored meal plans based on food preferences, allergies and goals. Tracking macros is also an option for those who prefer flexibility
- Weekly check-ins through email, text message or video calls
- Customized workout plan based on the client's fitness level, goals and needs
- Guides and motivates the client through each session with hands-on instruction
- Corrects form and technique to ensure safety and effectiveness
- Tracks progress with photos, measurements, assessments and feedback
- Provides accountability by scheduling consistent training sessions
*It's a highly focused and supportive approach ideal for anyone who wants real-time coaching, structure and personal attention in their fitness journey*